Hi Friend. I'm Jennifer.
I'm a former chronic dieter and I want to help you break free from the dieting hamster wheel through learning Intuitive Eating. By understanding and implementing the principles of Intuitive Eating you can become the expert of your own body so you can truly feel your BEST! This life-changing program has truly improved every single area of my own life and I'm sharing it with YOU! What are you waiting for! Hit that ENROLL button and I"ll see you inside the course!
THIS COURSE IS FOR YOU IF:
- You've got a history of chronic dieting and want to learn how to pursue wellness without dieting.
- You want to make peace with food, with movement, and with your body.
- You want to acquire the tools to make decision making easy and effortless when it comes to food and caring for your body.
- You're curious about what Intuitive Eating actually IS and how to get started.
Example Curriculum
This course will be a massive mindset shift in your wellness journey.
It's not a weight-loss program.
You've probably already done all the weight-loss plans and programs. Inside the course I'm giving you the exact tools you need to become the expert of your own body so that you can feel your best. We're flipping everything you think you know about health and wellness and flipping it on its head. No more doing what you've always done!
